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Egg, Cheese and Beef on English Muffin
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Nutrition Facts
Serving Size
1 sandwich (148 g)
Energy
1765 kj
422 kcal
Protein
22.05g
Fat
22.61g
Saturated Fat
8.077g
Polyunsaturated Fat
3.413g
Monounsaturated Fat
8.969g
Cholesterol
182mg
Carbohydrates
31.77g
Sugar
3.57g
Fibre
1.6g
Sodium
831mg
Potassium
272mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
422
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Fat
22.61g
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Carbs
31.77g
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Prot
22.05g
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| There are 422 calories in 1 sandwich of Egg, Cheese and Beef on English Muffin. |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Sandwiches:
See also:
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