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Nutrition Facts
Serving Size
1 extra large
per serve
Energy
634 kj
151 kcal
Protein
9.88g
Fat
11.2g
Saturated Fat
4.461g
Polyunsaturated Fat
1.44g
Monounsaturated Fat
4.051g
Cholesterol
230mg
Carbohydrates
2.41g
Sugar
2.38g
Fibre
0g
Sodium
444mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Egg Omelette or Scrambled Egg with Cheese Egg Omelette or Scrambled Egg with Cheese

Nutritional Summary:

Cals
151
Fat
11.2g
Carbs
2.41g
Prot
9.88g
There are 151 calories in 1 extra large Egg Omelette or Scrambled Egg with Cheese.
Calorie Breakdown: 67% fat, 6% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 small 110
1 medium 129
1 large 140
1 egg 140
1 serving (75 g) 140
1 extra large 151
100 g 187

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg
Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Ham or Bacon
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Yolk (Frozen)
Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Omelette or Scrambled Egg with Beef
Egg White
  View More
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