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Egg Omelette or Scrambled Egg with Sausage and Cheese
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Nutrition Facts
Serving Size
1 large
Energy
768 kj
184 kcal
Protein
11.29g
Fat
14.15g
Saturated Fat
4.904g
Polyunsaturated Fat
2.076g
Monounsaturated Fat
5.584g
Cholesterol
232mg
Carbohydrates
2.14g
Sugar
2.12g
Fibre
0g
Sodium
371mg
Potassium
164mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (70%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
14.15g
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Carbs
2.14g
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Prot
11.29g
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| There are 184 calories in 1 large Egg Omelette or Scrambled Egg with Sausage and Cheese. |
| Calorie Breakdown: 70% fat, 5% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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