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2 medium

Egg

Nutrition Facts
Serving Size
2 medium
per serve
Energy
541 kj
129 kcal
Protein
11.07g
Fat
8.75g
Saturated Fat
2.727g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
3.353g
Cholesterol
372mg
Carbohydrates
0.68g
Sugar
0.68g
Fibre
0g
Sodium
123mg
Potassium
118mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
8.75g
Carbs
0.68g
Prot
11.07g
There are 129 calories in 2 medium Eggs.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Poached Egg (with Salt)
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg White
  View More Eggs Nutritional Info

See also:

Egg (Whole)
Hard-Boiled Egg
Poached Egg
Cooked Egg
Fried Egg without Fat
  View More
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