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Eggplant

Nutrition Facts
Serving Size
100 g
per serve
Energy
100 kj
24 kcal
Protein
1.01g
Fat
0.19g
Saturated Fat
0.034g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
5.7g
Sugar
2.35g
Fibre
3.4g
Sodium
2mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.19g
Carbs
5.7g
Prot
1.01g
There are 24 calories in 100 grams of Eggplant.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
1 cup cubed 20
100 g 24
1 lb 109
1 peeled (yield from 550 g) 110
1 unpeeled (approx 550 g) 132

Related types of Eggplant:

Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Cooked Eggplant
Ratatouille
Fried Batter Dipped Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Spinach
Lettuce
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Added in Cooking)
Grilled Eggplant
Cooked Eggplant (Fat Not Added in Cooking)
Eggplant with Cheese and Tomato Sauce
Aubergine
  View More
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