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Eggplant and Meat Casserole

Nutrition Facts
Serving Size
1 piece (8 cm x 5 cm x 2.5 cm)
per serve
Energy
518 kj
124 kcal
Protein
6.51g
Fat
8.08g
Saturated Fat
2.072g
Polyunsaturated Fat
2.39g
Monounsaturated Fat
2.936g
Cholesterol
18mg
Carbohydrates
6.1g
Sugar
1.94g
Fibre
1.5g
Sodium
138mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (59%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
8.08g
Carbs
6.1g
Prot
6.51g
There are 124 calories in 1 piece of Eggplant and Meat Casserole.
Calorie Breakdown: 59% fat, 20% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 piece (8 cm x 5 cm x 2.5 cm) 124
1 serving (86 g) 124
100 g 144
1 cup 292
1 moussaka (20 cm square) 1318
1 moussaka (18 cm x 30 cm) 1768

Related types of Eggplant:

Cooked Eggplant
Ratatouille
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Eggplant
  View More Eggplant Nutritional Info

Related types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
  View More Casseroles Nutritional Info

See also:

Eggplant Parmesan Casserole
Eggplant (Pickled)
Tamale Casserole with Meat
Sausage Casserole
Eggplant (without Salt, Drained, Cooked, Boiled)
  View More
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