Food database and calorie counter |
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1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking)
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Nutrition Facts
Serving Size
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking)
Energy
996 kj
238 kcal
Protein
24.68g
Fat
14.74g
Saturated Fat
5.609g
Polyunsaturated Fat
0.461g
Monounsaturated Fat
6.351g
Cholesterol
85mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
378mg
Potassium
302mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
238
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Fat
14.74g
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Carbs
0g
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Prot
24.68g
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There are 238 calories in 1 medium patty of Extra Lean Minced Beef. |
Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Minced Beef:
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See also:
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