Food database and calorie counter |
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1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)
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Nutrition Facts
Serving Size
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)
Energy
799 kj
191 kcal
Protein
19.8g
Fat
11.82g
Saturated Fat
4.499g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
5.094g
Cholesterol
69mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
303mg
Potassium
243mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
191
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Fat
11.82g
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Carbs
0g
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Prot
19.8g
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There are 191 calories in 1 small patty of Extra Lean Minced Beef. |
Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Minced Beef:
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See also:
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