Food database and calorie counter  

Fat Free Low Sodium Saltine Crackers

Nutrition Facts
Serving Size
1 cracker
per serve
Energy
51 kj
12 kcal
Protein
0.33g
Fat
0.05g
Saturated Fat
0.008g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
2.55g
Sugar
0.01g
Fibre
0.1g
Sodium
20mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.05g
Carbs
2.55g
Prot
0.33g
There are 12 calories in 1 Fat Free Low Sodium Saltine Cracker.
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 square cracker 12
1 cracker 12
1 rectangle cracker 24
1 serving (12 g) 47
1 cup 126
1 cup crushed 263
100 g 393

Related types of Crackers:

Saltine Crackers
Wheat Crackers
Crackers
Whole Wheat Crackers
Oyster Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Saltines Crackers (Low Sodium, Fat Free)
Low Sodium Saltine Crackers
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Raisin & Pumpkin Seed Seeded Crackers
Nairn's Super Seeded Oat Crackers
Pams Sesame Water Crackers
Woolworths Edam Cheese & Crackers
Peckish Fancies Vine Tomatoes & Basil
Real Foods Corn Thins Minis Sour Cream and Chives


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.