Food database and calorie counter  

Fennel Seed

Nutrition Facts
Serving Size
1 tsp
per serve
Energy
29 kj
7 kcal
Protein
0.32g
Fat
0.3g
Saturated Fat
0.01g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.198g
Cholesterol
0mg
Carbohydrates
1.05g
Fibre
0.8g
Sodium
2mg
Potassium
34mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.3g
Carbs
1.05g
Prot
0.32g
There are 7 calories in 1 teaspoon of Fennel Seed.
Calorie Breakdown: 33% fat, 51% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 7
1 tbsp 20
100 g 345

Related types of Seeds:

Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info

Related types of Seasoning:

Salt
Chilli Powder
Curry Powder
White Pepper
Garlic Powder
Black Pepper
  View More Seasoning Nutritional Info

See also:

Roasted Fennel Seeds
Fennel Bulb
Anise Seed
Dill Seed
Poppy Seed
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pita Pit Cajun - Small
Gregg's Green Curry Paste
Value Taco Seasoning
Mission Taco Seasoning
Old El Paso Taco Spice Mix Reduced Salt
Old El Paso Taco Spice Mix (Mild)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.