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Figs

Nutrition Facts
Serving Size
1 medium (5.5 cm dia)
per serve
Energy
155 kj
37 kcal
Protein
0.38g
Fat
0.15g
Saturated Fat
0.03g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
9.59g
Sugar
8.13g
Fibre
1.4g
Sodium
0mg
Potassium
116mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.15g
Carbs
9.59g
Prot
0.38g
There are 37 calories in 1 medium Fig.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small (4 cm dia) 30
1 medium (5.5 cm dia) 37
1 large (6.5 cm dia) 47
100 g 74

Related types of Figs:

Dried Fig
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
  View More Figs Nutritional Info

Related types of Fruit:

Peaches
Bananas
Apples
Strawberries
Raspberries
Oranges
  View More Fruit Nutritional Info

See also:

Fig
Dried Figs (Uncooked)
Fig (Cooked or Canned)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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