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100 g

Flat White

Nutrition Facts
Serving Size
100 g
per serve
Energy
136 kj
32 kcal
Protein
1.78g
Fat
1.75g
Saturated Fat
0.997g
Trans Fat
0g
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.44g
Cholesterol
5mg
Carbohydrates
2.41g
Sugar
2.81g
Fibre
0g
Sodium
23mg
Potassium
99mg
Last updated: 12 May 20 08:42 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
32
Fat
1.75g
Carbs
2.41g
Prot
1.78g
There are 32 calories in 100 grams of Flat White.
Calorie Breakdown: 48% fat, 30% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 32
100 ml 33
1 coffee cup (180 ml) 58
1 mug (240 ml) 78

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Instant Coffee (made from Powdered)
Cappuccino
Coffee (Brewed From Grounds)
Espresso Coffee
Latte Coffee
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Orange Juice
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Cola Soda (with Caffeine)
Milk
Lemonade
  View More Beverages Nutritional Info

See also:

You searched for Flat White. Did you mean:
Avalanche Flat White
Avalanche 99% Sugar Free Flat White
Gregg's Cafe Gold Flat White
White Beans (Mature Seeds)
Small White Beans (Mature Seeds)
  View More
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