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Nutrition Facts
Serving Size
1 piece
per serve
Energy
59 kj
14 kcal
Protein
0.19g
Fat
1.05g
Saturated Fat
0.137g
Polyunsaturated Fat
0.49g
Monounsaturated Fat
0.358g
Cholesterol
0mg
Carbohydrates
1.07g
Sugar
0.24g
Fibre
0.2g
Sodium
10mg
Potassium
16mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
1.05g
Carbs
1.07g
Prot
0.19g
There are 14 calories in 1 piece of Fried Batter-Dipped Okra.
Calorie Breakdown: 65% fat, 29% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 14
1 serving (46 g) 86
1 cup 173
100 g 188

Related types of Okra:

Okra (Frozen)
Cooked Okra (Canned)
Cooked Okra
Pickled Okra
Okra
  View More Okra Nutritional Info

Related types of Vegetables:

Onions
Carrots
Red Tomatoes
Lettuce
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Fried Batter Dipped Eggplant
Fried Batter Dipped Banana
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Batter-Dipped and Fried Broccoli
  View More
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