Food database and calorie counter

1 cup diced

Fried Chicken Breast No Coating (Skin Eaten)

Nutrition Facts

Serving Size

1 cup of diced

Energy

1220 kj

292 kcal

Protein

42.75g

Fat

12.29g

Saturated Fat

3.259g

Polyunsaturated Fat

2.822g

Monounsaturated Fat

4.837g

Cholesterol

124mg

Carbohydrates

Sugar

Fibre

Sodium

580mg

Potassium

360mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

15%

of RDI*

(292 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (39%)

Protein (61%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

292

Fat

12.29g

Carbs

Prot

42.75g

There are 292 calories in 1 cup of diced Fried Chicken Breast No Coating (Skin Eaten).

Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	30
1 oz, with bone (yield after cooking, bone removed)	32
1 oz, boneless (yield after cooking)	39
1 thick slice (approx 5 cm x 4 cm x 1 cm)	45
1 oz, with bone (yield after bone removed)	52
1 oz, boneless	61
1/2 small (yield after cooking, bone removed)	181
1/2 medium (yield after cooking, bone removed)	212
1 serving (98 g)	212
100 g	216
1/2 large (yield after cooking, bone removed)	240
1 cup diced	292

Related types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
	View More Fried Chicken Nutritional Info

Other related foods
Chicken

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