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1 medium slice (approx 5 cm x 4 cm x 0.6 cm)

Fried Chicken Breast No Coating (Skin Eaten)

Nutrition Facts
Serving Size
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)
per serve
Energy
127 kj
30 kcal
Protein
4.43g
Fat
1.27g
Saturated Fat
0.338g
Polyunsaturated Fat
0.293g
Monounsaturated Fat
0.502g
Cholesterol
13mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
60mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
1.27g
Carbs
0g
Prot
4.43g
There are 30 calories in 1 medium slice of Fried Chicken Breast No Coating (Skin Eaten).
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, boneless (yield after cooking) 39
1 thick slice (approx 5 cm x 4 cm x 1 cm) 45
1 oz, with bone (yield after bone removed) 52
1 oz, boneless 61
1/2 small (yield after cooking, bone removed) 181
1/2 medium (yield after cooking, bone removed) 212
1 serving (98 g) 212
100 g 216
1/2 large (yield after cooking, bone removed) 240
1 cup diced 292

Related types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Fried Chicken Breast No Coating (Skin Not Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Fried Chicken Breast No Coating
Fried Chicken No Coating (Skin Not Eaten)
  View More
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