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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
1722 kj
412 kcal
Protein
28.35g
Fat
30.54g
Saturated Fat
10.748g
Polyunsaturated Fat
4.138g
Monounsaturated Fat
12.354g
Cholesterol
641mg
Carbohydrates
3.61g
Sugar
1.07g
Fibre
0.9g
Sodium
1142mg
Potassium
377mg
Last updated: 12 May 20 10:03 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
412
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Fat
30.54g
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Carbs
3.61g
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Prot
28.35g
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| There are 412 calories in 1 serving of Fried Eggs and Ham. |
| Calorie Breakdown: 68% fat, 4% carbs, 28% prot. |
Common serving sizes:
Related types of Fried Eggs:
Related types of Eggs:
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