| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (81 g)
Energy
946 kj
226 kcal
Protein
21.39g
Fat
14.98g
Saturated Fat
5.508g
Polyunsaturated Fat
1.707g
Monounsaturated Fat
6.482g
Cholesterol
65mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
310mg
Potassium
336mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
226
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Fat
14.98g
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Carbs
0g
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Prot
21.39g
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| There are 226 calories in 1 serving of Fried Pork Chop. |
| Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
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1 oz, with bone (yield after bone removed) |
53 |
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1 oz, boneless (yield after cooking) |
59 |
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1 oz, boneless |
79 |
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1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) |
123 |
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1 medium (155 g, with bone, raw) (yield after cooking, bone removed) |
226 |
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1 serving (81 g) |
226 |
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100 g |
279 |
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1 large (225 g, with bone, raw) (yield after cooking, bone removed) |
326 |
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1 cup diced |
374 |
Related types of Pork Chops:
Related types of Pork:
See also:
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