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Fried Potato Skins with Cheese and Bacon
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Nutrition Facts
Serving Size
1 skin from medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
698 kj
167 kcal
Protein
6.03g
Fat
7.91g
Saturated Fat
3.087g
Polyunsaturated Fat
0.735g
Monounsaturated Fat
3.507g
Cholesterol
15mg
Carbohydrates
18.14g
Sugar
0.81g
Fibre
2.6g
Sodium
214mg
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
7.91g
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Carbs
18.14g
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Prot
6.03g
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| There are 167 calories in 1 skin from medium Fried Potato Skins with Cheese and Bacon. |
| Calorie Breakdown: 42% fat, 43% carbs, 14% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Potatoes:
See also:
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