Food database and calorie counter

Fried Veal Chop

Nutrition Facts

Serving Size

1 small (135 g, with bone, raw) (yield after cooking, bone removed)

Energy

894 kj

214 kcal

Protein

21.04g

Fat

11.28g

Saturated Fat

3.839g

Polyunsaturated Fat

1.563g

Monounsaturated Fat

4.428g

Cholesterol

83mg

Carbohydrates

6.7g

Sugar

0.01g

Fibre

0.2g

Sodium

288mg

Potassium

240mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

11%

of RDI*

(214 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (48%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

214

Fat

11.28g

Carbs

6.7g

Prot

21.04g

There are 214 calories in 1 small Fried Veal Chop.

Calorie Breakdown: 48% fat, 13% carbs, 40% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	44
1 oz, with bone, raw, breaded (yield after cooking, bone removed)	55
1 oz, with bone (yield after bone removed)	63
1 small (135 g, with bone, raw) (yield after cooking, bone removed)	214
1 small, breaded (135 g, with bone, raw) (yield after cooking, bone removed)	255
100 g	274
1 medium (184 g, with bone, raw) (yield after cooking, bone removed)	293
1 serving, if unbreaded	293
1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone removed)	348
1 serving, if breaded	348
1 cup diced	367
1 large (234 g, with bone, raw) (yield after cooking, bone removed)	373
1 large, breaded (234 g, with bone, raw) (yield after cooking, bone removed)	441

Related types of Veal:

Veal Loin
Veal
Veal Chop
Roasted Veal
Veal Schnitzel
Veal Shank
	View More Veal Nutritional Info

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