Food database and calorie counter

Fried Veal Chop (Lean Only Eaten)

Nutrition Facts

Serving Size

1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed)

Energy

617 kj

148 kcal

Protein

17.97g

Fat

5.91g

Saturated Fat

1.451g

Polyunsaturated Fat

1.198g

Monounsaturated Fat

2.146g

Cholesterol

68mg

Carbohydrates

5.3g

Sugar

0.18g

Fibre

0.1g

Sodium

230mg

Potassium

199mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (36%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

148

Fat

5.91g

Carbs

5.3g

Prot

17.97g

There are 148 calories in 1 small Fried Veal Chop (Lean Only Eaten).

Calorie Breakdown: 36% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	31
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed)	38
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	40
1 oz, with bone (yield after bone and fat removed)	48
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed)	48
1 oz, with bone, lean only (yield after bone removed)	52
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed)	148
1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed)	176
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed)	202
1 serving, if unbreaded	202
100 g	238
1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone and fat removed)	240
1 serving, if breaded	240
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)	257
1 large, breaded (234 g, with bone, raw) (yield after cooking, bone and fat removed)	305
1 cup diced	319

Related types of Veal:

Veal Chop
Veal Shank
Veal Loin
Veal Schnitzel
Veal
Roasted Veal
	View More Veal Nutritional Info

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