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5 cloves

Garlic

Nutrition Facts
Serving Size
5 cloves
per serve
Energy
94 kj
22 kcal
Protein
0.95g
Fat
0.08g
Saturated Fat
0.013g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
4.96g
Sugar
0.15g
Fibre
0.3g
Sodium
3mg
Potassium
60mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.08g
Carbs
4.96g
Prot
0.95g
There are 22 calories in 5 cloves of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
1 oz 42
100 g 149
1 cup 203
1 lb 676

Related types of Garlic:

Garlic Powder
Cooked Garlic
Minced Garlic
  View More Garlic Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Spinach
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Culley's Garlic Aioli
Pizza Hut Garlic Bread
Top Notch Chicken Kiev
Sabato Garlic Aioli
Toasted Garlic Bread
  View More
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