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Goose Egg

Nutrition Facts
Serving Size
100 g
per serve
Energy
774 kj
185 kcal
Protein
13.87g
Fat
13.27g
Saturated Fat
3.595g
Polyunsaturated Fat
1.672g
Monounsaturated Fat
5.747g
Cholesterol
852mg
Carbohydrates
1.35g
Sugar
0.94g
Fibre
0g
Sodium
138mg
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (66%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
185
Fat
13.27g
Carbs
1.35g
Prot
13.87g
There are 185 calories in 100 grams of Goose Egg.
Calorie Breakdown: 66% fat, 3% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 egg 266

Related types of Eggs:

Boiled Egg
Poached Egg (with Salt)
Egg White
Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
  View More Eggs Nutritional Info

See also:

Goose Liver
Goose Fat
Goose Meat
Goose Meat and Skin
Goose Liver Pate (Smoked, Canned)
  View More
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