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Green Peppers

Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Protein
0.86g
Fat
0.17g
Saturated Fat
0.058g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
4.64g
Sugar
2.4g
Fibre
1.7g
Sodium
3mg
Potassium
175mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.17g
Carbs
4.64g
Prot
0.86g
There are 20 calories in 100 grams of Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Capsicum
Green Hot Chilli Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Mushrooms
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Sweet Green Peppers (Sauteed)
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Green Peppers (Solids and Liquids, Canned)
  View More
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