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Grilled Chicken

Nutrition Facts
Serving Size
100 g
per serve
Energy
992 kj
237 kcal
Protein
27.07g
Fat
13.49g
Saturated Fat
3.758g
Polyunsaturated Fat
2.945g
Monounsaturated Fat
5.296g
Cholesterol
87mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
405mg
Potassium
221mg
Last updated: 10 May 20 07:40 PM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
13.49g
Carbs
0g
Prot
27.07g
There are 237 calories in 100 grams of Grilled Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 17
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320

Related types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Arnott's Shapes Fully Loaded Flame Grilled Chicken
Portuguese Grilled Chicken Breast
  View More
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