Food database and calorie counter

1 cup diced

Grilled Chicken

Nutrition Facts

Serving Size

1 cup of diced

Energy

1339 kj

320 kcal

Protein

36.55g

Fat

18.21g

Saturated Fat

5.074g

Polyunsaturated Fat

3.976g

Monounsaturated Fat

7.149g

Cholesterol

118mg

Carbohydrates

Sugar

Fibre

Sodium

546mg

Potassium

299mg

Last updated: 10 May 20 07:40 PM

Source: FatSecret Platform API

16%

of RDI*

(320 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

320

Fat

18.21g

Carbs

Prot

36.55g

There are 320 calories in 1 cup of diced Grilled Chicken.

Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	17
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	33
1 thick slice (approx 5 cm x 4 cm x 1 cm)	50
1 small piece (yield after cooking, bone removed)	81
1 medium piece (yield after cooking, bone removed)	147
1 serving (85 g)	201
1 large piece (yield after cooking, bone removed)	232
100 g	237
1 cup diced	320

Related types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
	View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
	View More Chicken Nutritional Info

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