Food database and calorie counter  

1 large piece (yield after cooking, bone removed)

Grilled Chicken

Nutrition Facts
Serving Size
1 large piece (yield after cooking, bone removed)
per serve
Energy
972 kj
232 kcal
Protein
26.53g
Fat
13.22g
Saturated Fat
3.683g
Polyunsaturated Fat
2.886g
Monounsaturated Fat
5.19g
Cholesterol
86mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
397mg
Potassium
217mg
Last updated: 10 May 20 07:40 PM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
13.22g
Carbs
0g
Prot
26.53g
There are 232 calories in 1 large piece of Grilled Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 17
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320

Related types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Arnott's Shapes Fully Loaded Flame Grilled Chicken
Portuguese Grilled Chicken Breast
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Buffalo Chicken
Pita Pit Chicken Breast - Small
Subway Southern Style Chicken Bites
My Food Bag Thai Yellow Chicken Curry
Pita Pit Free Range Chicken Tenders - 8 Pack
Tegel Crumbed Chicken Schnitzel Gluten Free


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.