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Ham and Tomato Club Sandwich with Lettuce and Spread

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
2529 kj
605 kcal
Protein
29.49g
Fat
32.74g
Saturated Fat
10.345g
Polyunsaturated Fat
8.87g
Monounsaturated Fat
9.083g
Cholesterol
76mg
Carbohydrates
47.35g
Sugar
9.25g
Fibre
2.3g
Sodium
1933mg
Potassium
478mg
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(605 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (49%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
605
Fat
32.74g
Carbs
47.35g
Prot
29.49g
There are 605 calories in 1 Ham and Tomato Club Sandwich with Lettuce and Spread.
Calorie Breakdown: 49% fat, 31% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
100 g 238
1 sandwich 605
1 serving (254 g) 605

Related types of Sandwiches:

Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Ham Sandwich with Lettuce and Spread
Crushed Tomatoes (Canned)
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Red Tomatoes
Ham Sandwich with Spread
  View More
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