| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice (10 cm x 10 cm x 0.25 cm thick)
Energy
391 kj
94 kcal
Protein
3.5g
Fat
8.48g
Saturated Fat
3.021g
Polyunsaturated Fat
0.997g
Monounsaturated Fat
4.001g
Cholesterol
17mg
Carbohydrates
0.59g
Sugar
0g
Fibre
0g
Sodium
361mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
8.48g
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Carbs
0.59g
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Prot
3.5g
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| There are 94 calories in 1 slice (10 cm x 10 cm x 0.25 cm thick) of Ham Meat Loaf. |
| Calorie Breakdown: 82% fat, 3% carbs, 15% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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