Food database and calorie counter  
Nutrition Facts
Serving Size: 100 g
 
per serve
Kilojoules 1724 kj
Calories 412 kcal
Protein 12 g
Fat 9.5 g
  Saturated Fat 1.41 g
  Polyunsaturated Fat 3.628 g
  Monounsaturated Fat 3.568 g
Cholesterol 0 mg
Carbohydrate 68.4 g
  Sugar 1.26 g
Fibre 3 g
Sodium 657 mg
Potassium 124 mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
412
Fat
9.5g
Carbs
68.4g
Prot
12g
There are 412 calories in 100 grams of Hard Bread Sticks.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 snack size stick (about 6.5 cm long) 8
1 small (approx 10.5 cm long) 21
1 serving (10 g) 41
1 medium (approx 12 cm long) 41
1 large (approx 13.5 cm long) 82
1 oz 117
1 extra large (approx 17 cm long) 144
1 cup small pieces 190
100 g 412

Related types of Breadsticks:

Low Sodium Hard Bread Stick
Whole Wheat Hard Bread Stick
Soft Bread Stick
Plain Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
  View More Breadsticks Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Crackers
Leather Fruit Bars
Pretzels
  View More Snacks Nutritional Info

See also:

Crab Sticks
Potato Sticks
Bacon and Beef Sticks
Meatless Fish Sticks
Hard Lollies
  View More
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