| Food database and calorie counter |
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Haricot Beans (Mature Seeds)
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Nutrition Facts
Serving Size
1 cup
Energy
2933 kj
701 kcal
Protein
46.45g
Fat
3.12g
Saturated Fat
0.227g
Trans Fat
0g
Polyunsaturated Fat
1.882g
Monounsaturated Fat
0.327g
Carbohydrates
126.36g
Sugar
8.07g
Fibre
50.8g
Sodium
10mg
Potassium
2465mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
701
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Fat
3.12g
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Carbs
126.36g
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Prot
46.45g
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| There are 701 calories in 1 cup of Haricot Beans (Mature Seeds). |
| Calorie Breakdown: 4% fat, 70% carbs, 26% prot. |
Common serving sizes:
Related types of Beans:
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