Food database and calorie counter  

Home Fries

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1502 kj
359 kcal
Protein
4.21g
Fat
18.7g
Saturated Fat
2.394g
Polyunsaturated Fat
9.203g
Monounsaturated Fat
6.247g
Cholesterol
0mg
Carbohydrates
45.38g
Sugar
3.01g
Fibre
4.3g
Sodium
599mg
Potassium
842mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(359 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
359
Fat
18.7g
Carbs
45.38g
Prot
4.21g
There are 359 calories in 1 cup of Home Fries.
Calorie Breakdown: 46% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small (4.5 cm - 6 cm dia, raw) yields 96
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields 130
1 serving (97 g) 179
100 g 185
1 large (7.5 cm - 10.5 cm dia, raw) yields 194
1 cup 359

Related types of Hash Browns:

Hash Brown with Cheese
Hash Brown (from Dry Mix)
Hash Brown (from Fresh)
Hashed Brown Potatoes
Hash Brown (from Frozen)
  View More Hash Browns Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Air Fryer French Fries
Potato French Fries
Home Fries with Green or Red Peppers and Onions
Sweet Potato Fries
Chicken Stock (Home Prepared)
  View More
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