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Instant White Rice

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
801 kj
191 kcal
Protein
3.56g
Fat
0.83g
Saturated Fat
0.028g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.121g
Cholesterol
0mg
Carbohydrates
41.04g
Sugar
0g
Fibre
1g
Sodium
582mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
191
Fat
0.83g
Carbs
41.04g
Prot
3.56g
There are 191 calories in 1 cup of cooked Instant White Rice.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 cup cooked 191
1 cup, dry, yields 385

Related types of White Rice:

White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Instant White Rice (Fat Added in Cooking)
Instant White Rice (Fat Not Added in Cooking)
White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
White Rice (Fat Not Added in Cooking)
Instant Grits
  View More
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