Food database and calorie counter  

Ketchup

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
61 kj
15 kcal
Protein
0.26g
Fat
0.06g
Saturated Fat
0.008g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
3.76g
Sugar
3.42g
Fibre
0g
Sodium
167mg
Potassium
57mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
15
Fat
0.06g
Carbs
3.76g
Prot
0.26g
There are 15 calories in 1 tablespoon of Ketchup.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233
1 lb 440

Related types of Ketchup:

Ketchup (Low Sodium)
Tomato Chilli Sauce (with Salt, Bottled)
Tomato Sauce
Tomato Catsup
Cocktail Sauce
  View More Ketchup Nutritional Info

Related types of Sauces:

Olive Oil
Applesauce
Soy Sauce
Mayonnaise
Salsa
  View More Sauces Nutritional Info

See also:

Heinz Tomato Ketchup
Tomato Sauce with Onions (Canned)
Tomato Chilli Sauce (Low Sodium, Bottled)
Tomato Sauce with Tomato Tidbits (Canned)
Heinz Ketchup
  View More
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Recently Eaten Foods:

Heinz Ketchup
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