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1 large (225 g, with bone, raw) (yield after cooking, bone removed)

Lamb Chop (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
1905 kj
455 kcal
Protein
31.94g
Fat
35.34g
Saturated Fat
15.445g
Polyunsaturated Fat
2.623g
Monounsaturated Fat
14.471g
Cholesterol
138mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
565mg
Potassium
370mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(455 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
455
Fat
35.34g
Carbs
0g
Prot
31.94g
There are 455 calories in 1 large Lamb Chop (Lean and Fat Eaten).
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 small (112 g, with bone, raw) (yield after cooking, bone removed) 226
100 g 314
1 medium (170 g, with bone, raw) (yield after cooking, bone removed) 342
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 455

Related types of Lamb Chops:

Lamb Chop
Lamb Shoulder Chop
Lamb Chop (Lean Only Eaten)
Lamb Loin Chop
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Loin Chop (Lean Only Eaten)
  View More Lamb Chops Nutritional Info

Related types of Lamb:

Minced Lamb
Lamb Roast
Lamb Ribs
Lamb
  View More Lamb Nutritional Info

See also:

Lamb Shoulder Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Grilled Veal Chop (Lean and Fat Eaten)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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