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Lamb Jalfrezi

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2139 kj
511 kcal
Protein
22.97g
Fat
38.63g
Saturated Fat
15.284g
Polyunsaturated Fat
4.265g
Monounsaturated Fat
15.807g
Cholesterol
93mg
Carbohydrates
22.32g
Sugar
3.8g
Fibre
7.8g
Sodium
338mg
Potassium
887mg
Last updated: 12 May 20 02:47 AM
26%
of RDI*
(511 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
511
Fat
38.63g
Carbs
22.32g
Prot
22.97g
There are 511 calories in 1 cup Lamb Jalfrezi.
Calorie Breakdown: 66% fat, 17% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 213
1 serving (180 g) 383
1 cup 511

Related types of Lamb:

Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
  View More Lamb Nutritional Info

See also:

You searched for Lamb Jalfrezi. Did you mean:
Lamb Brain
Chicken Jalfrezi
Lamb Liver
Lamb Tongue
Lamb Heart
  View More
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