| Food database and calorie counter |
|
1 medium (140 g, with bone, raw) (yield after cooking, bone and fat removed)
|
Nutrition Facts
Serving Size
1 medium (140 g, with bone, raw) (yield after cooking, bone and fat removed)
Energy
555 kj
133 kcal
Protein
18.44g
Fat
5.98g
Saturated Fat
2.14g
Polyunsaturated Fat
0.393g
Monounsaturated Fat
2.619g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
252mg
Potassium
231mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
133
|
|
Fat
5.98g
|
|
Carbs
0g
|
|
Prot
18.44g
|
| There are 133 calories in 1 medium Lamb Loin Chop (Lean Only Eaten). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone, cooked, lean only (yield after bone removed) |
41 |
|
1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed) |
107 |
|
1 medium (140 g, with bone, raw) (yield after cooking, bone and fat removed) |
133 |
|
1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed) |
161 |
|
100 g |
214 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
