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1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed)
Energy
672 kj
161 kcal
Protein
22.31g
Fat
7.24g
Saturated Fat
2.588g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
3.168g
Cholesterol
71mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
304mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
7.24g
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Carbs
0g
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Prot
22.31g
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| There are 161 calories in 1 large Lamb Loin Chop (Lean Only Eaten). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone, cooked, lean only (yield after bone removed) |
41 |
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1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed) |
107 |
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1 medium (140 g, with bone, raw) (yield after cooking, bone and fat removed) |
133 |
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1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed) |
161 |
|
100 g |
214 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
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