Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
1755 kj
419 kcal
Protein
32.87g
Fat
30.94g
Saturated Fat
13.769g
Polyunsaturated Fat
2.037g
Monounsaturated Fat
12.724g
Cholesterol
137mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
525mg
Potassium
379mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
419
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Fat
30.94g
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Carbs
0g
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Prot
32.87g
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There are 419 calories in 1 cup of cooked, diced Lamb Loin Chop. |
Calorie Breakdown: 68% fat, 0% carbs, 32% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
56 |
1 oz, boneless (yield after cooking) |
63 |
1 oz, with bone, cooked (yield after bone removed) |
66 |
1 oz, boneless, cooked |
89 |
1 small (112 g, with bone, raw) (yield after cooking, bone removed) |
222 |
1 medium (140 g, with bone, raw) (yield after cooking, bone removed) |
279 |
1 serving (89 g) |
279 |
100 g |
313 |
1 large (170 g, with bone, raw) (yield after cooking, bone removed) |
335 |
1 cup cooked, diced |
419 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
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