Food database and calorie counter  

1 cup cooked, diced

Lamb

Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1637 kj
391 kcal
Protein
32.59g
Fat
27.83g
Saturated Fat
11.734g
Polyunsaturated Fat
2.007g
Monounsaturated Fat
11.72g
Cholesterol
129mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
528mg
Potassium
411mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(391 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
391
Fat
27.83g
Carbs
0g
Prot
32.59g
There are 391 calories in 1 cup of cooked, diced Lamb.
Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless, cooked 83
1 serving (85 g) 248
100 g 292
1 cup cooked, diced 391

Related types of Lamb:

Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Roast (Lean Only Eaten)
Lamb Roast (Lean and Fat Eaten)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Chop
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hellers Lamb & Thyme Sausages (75g)
Silver Fern Farms Lamb Leg Roast
Tasty Pot Co NZ Lamb Shank Casserole
Tasty Pot Co NZ Lamb & Quinoa Tagine
Hellers Venison Sausage
Pams Lamb Grill Sticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.