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1 serving (85 g)

Lamb

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1038 kj
248 kcal
Protein
20.67g
Fat
17.65g
Saturated Fat
7.443g
Polyunsaturated Fat
1.273g
Monounsaturated Fat
7.435g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
335mg
Potassium
261mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
248
Fat
17.65g
Carbs
0g
Prot
20.67g
There are 248 calories in 1 serving of Lamb.
Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless, cooked 83
1 serving (85 g) 248
100 g 292
1 cup cooked, diced 391

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb Roast (Lean Only Eaten)
Lamb Roast (Lean and Fat Eaten)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Chop
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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