| Food database and calorie counter |
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Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
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| Nutrition Facts |
| Serving Size: 1 cup |
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| per serve |
| Kilojoules |
904 kj |
| Calories |
216 kcal |
| Protein |
14.66 g |
| Fat |
0.71 g |
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Saturated Fat |
0.167 g |
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Polyunsaturated Fat |
0.321 g |
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Monounsaturated Fat |
0.064 g |
| Cholesterol |
0 mg |
| Carbohydrate |
39.25 g |
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Sugar |
5.45 g |
| Fibre |
13.2 g |
| Sodium |
4 mg |
| Potassium |
955 mg |
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
0.71g
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Carbs
39.25g
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Prot
14.66g
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| There are 216 calories in 1 cup of Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
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