| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
Energy
1427 kj
341 kcal
Protein
22.6g
Fat
11.21g
Saturated Fat
5.665g
Polyunsaturated Fat
1.246g
Monounsaturated Fat
3.22g
Cholesterol
53mg
Carbohydrates
37.44g
Sugar
5.89g
Fibre
3.2g
Sodium
710mg
Potassium
513mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
341
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Fat
11.21g
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Carbs
37.44g
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Prot
22.6g
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| There are 341 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Lasagna with Chicken or Turkey and Spinach. |
| Calorie Breakdown: 30% fat, 44% carbs, 27% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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