| Food database and calorie counter |
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Lean or Extra Lean Minced Beef or Patty
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Nutrition Facts
Serving Size
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)
Energy
751 kj
180 kcal
Protein
17.36g
Fat
11.7g
Saturated Fat
4.475g
Polyunsaturated Fat
0.342g
Monounsaturated Fat
5.215g
Cholesterol
61mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
271mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
11.7g
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Carbs
0g
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Prot
17.36g
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| There are 180 calories in 1 small patty of Lean or Extra Lean Minced Beef or Patty. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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