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Leek Soup (Prepared with Water, Dehydrated)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
298 kj
71 kcal
Protein
2.11g
Fat
2.06g
Saturated Fat
1.016g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.864g
Cholesterol
3mg
Carbohydrates
11.43g
Sugar
1.93g
Fibre
3g
Sodium
965mg
Potassium
89mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
2.06g
Carbs
11.43g
Prot
2.11g
There are 71 calories in 1 cup of Leek Soup (Prepared with Water, Dehydrated).
Calorie Breakdown: 25% fat, 63% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 28
1 cup 71
1 cup (240 ml) 71
1 packet (1,060 ml prepared) 320

Related types of Soups:

Chicken Noodle Soup
Chicken Soup
Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  View More Soups Nutritional Info

See also:

Leek Soup (Dry, Dehydrated)
Chicken Noodle Soup (Prepared with Water, Dehydrated)
Beef Noodle Soup (Prepared with Water, Dehydrated)
Bean with Bacon Soup (Prepared with Water, Dehydrated)
Cauliflower Soup (with Equal Volume Water, Dehydrated)
  View More
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