Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
2012 kj
481 kcal
Protein
40.64g
Fat
2.49g
Saturated Fat
0.259g
Polyunsaturated Fat
0.993g
Monounsaturated Fat
0.472g
Cholesterol
0mg
Carbohydrates
100.43g
Sodium
50mg
Potassium
1461mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (4%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
481
|
|
Fat
2.49g
|
|
Carbs
100.43g
|
|
Prot
40.64g
|
There are 481 calories in 1 pound of Lentils (Sprouted). |
Calorie Breakdown: 4% fat, 68% carbs, 28% prot. |
Common serving sizes:
Related types of Lentils:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.