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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
423 kj
101 kcal
Protein
8.8g
Fat
0.45g
Saturated Fat
0.053g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.095g
Cholesterol
0mg
Carbohydrates
21.25g
Sodium
10mg
Potassium
284mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
0.45g
Carbs
21.25g
Prot
8.8g
There are 101 calories in 100 grams of Lentils (Sprouted, without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 3% fat, 68% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 101
1 lb 458

Related types of Lentils:

Lentils
Pink Lentils
Cooked Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info

See also:

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