Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
423 kj
101 kcal
Protein
8.8g
Fat
0.45g
Saturated Fat
0.053g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.095g
Cholesterol
0mg
Carbohydrates
21.25g
Sodium
10mg
Potassium
284mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (3%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
0.45g
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Carbs
21.25g
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Prot
8.8g
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| There are 101 calories in 100 grams of Lentils (Sprouted, without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 68% carbs, 28% prot. |
Common serving sizes:
Related types of Lentils:
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