| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 tbsp
Energy
177 kj
42 kcal
Protein
3.1g
Fat
0.13g
Saturated Fat
0.019g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
7.21g
Sugar
0.24g
Fibre
3.7g
Sodium
1mg
Potassium
115mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
42
|
|
Fat
0.13g
|
|
Carbs
7.21g
|
|
Prot
3.1g
|
| There are 42 calories in 1 tablespoon of Lentils. |
| Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
