| Food database and calorie counter |
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| Nutrition Facts |
| Serving Size: 100 g |
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| per serve |
| Kilojoules |
1477 kj |
| Calories |
353 kcal |
| Protein |
25.8 g |
| Fat |
1.06 g |
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Saturated Fat |
0.156 g |
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Polyunsaturated Fat |
0.516 g |
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Monounsaturated Fat |
0.189 g |
| Cholesterol |
0 mg |
| Carbohydrate |
60.08 g |
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Sugar |
2.03 g |
| Fibre |
30.5 g |
| Sodium |
6 mg |
| Potassium |
955 mg |
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
353
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Fat
1.06g
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Carbs
60.08g
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Prot
25.8g
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| There are 353 calories in 100 grams of Lentils. |
| Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
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