| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
63 kj
15 kcal
Protein
0.74g
Fat
0.15g
Saturated Fat
0.021g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
3.14g
Sugar
1.8g
Fibre
1.1g
Sodium
20mg
Potassium
162mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
15
|
|
Fat
0.15g
|
|
Carbs
3.14g
|
|
Prot
0.74g
|
| There are 15 calories in 100 grams of Lettuce Salad with Assorted Vegetables. |
| Calorie Breakdown: 8% fat, 74% carbs, 18% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
