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Nutrition Facts
Serving Size
100 g
per serve
Energy
63 kj
15 kcal
Protein
0.74g
Fat
0.15g
Saturated Fat
0.021g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
3.14g
Sugar
1.8g
Fibre
1.1g
Sodium
20mg
Potassium
162mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.15g
Carbs
3.14g
Prot
0.74g
There are 15 calories in 100 grams of Lettuce Salad with Assorted Vegetables.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 4
1 cup 11
1 serving (74 g) 11
100 g 15

Related types of Garden Salad:

Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info

Related types of Salads:

Greek Salad
Tuna Salad
Egg Salad
Potato Salad
Mixed Salad Greens
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Tuna Salad Submarine Sandwich with Lettuce and Tomato
Iceberg Lettuce (Includes Crisphead Types)
Tuna Salad Sandwich with Lettuce
Cos or Romaine Lettuce
Lettuce
  View More
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